Welcome to our new Paleo Blog. This Blog is still being put together so stand by for more! We are going to use this to post recipes and all sorts of interesting tid bits. Stay posted and as always any questions please let us know. We encourage all to bring in their recipes so we can post them as well!
This is all going to be just some information for everyone, do what you wish with it. Any changes to your way of eating should be consulted with by a Doctor or Licensed Dietician. We are not telling you to eat this way just merely giving some facts and recipes! ENJOY!!!
Also a Paleo Challenge is due to kick off Jan. 1 2013. Details will be available shortly but start getting in the habit of logging what you eat!!!