Yes it's "spring" here in Chicago but it sure as heck doesn't feel like it.... so why not embrace this awful weather and whip up a nice comfort dish to hunker down with. Hopefully we can all bust out the grill soon, and give our poor ovens a rest. But for now that's just not the case. (This dish is sure to have plenty of leftovers if followed accordingly)
Ingredients:
1 Lb Grass Fed Ground Beef
1 Lb Antibiotic Free/Humanely Raised Ground Pork (wallace farm's is fabulous with a nice kick)
5 Cups Organic Spinach (chopped)
1 Free Range Organic Egg
1/2 Cup Coconut Flour/Almond Meal (your choice)
3 Tbs Parsley
2 Tbs Oregano
1 Tbs Basil
1 1/2 Tbs Garlic Powder
3 tsp Sea Salt
1 tsp Pepper
1 Jar or homemade Marinara (Mario Batali from Costco is paleo-fyi)
Instructions:
Preheat your oven to 400 degrees, and grease a muffin tin (it makes a great pan for cooking meatballs in). Add 1/4 cup of your coconut flour to a large mixing bowl along with your meat, chopped spinach, egg, and your spices.
Once all but your remaining 1/4 cup of flour is added it's time to get your hands dirty.
Now that your ingredients are very well mixed... and look a little something like this
Form your meatballs into as big or as little as you so choose. (We went for the bigger the better philosophy).
Using a small bowl take your remaining flower and roll your meatballs so that they have a fine coating. The coconut flour seems to go further (fyi)
Simply cook for 35-40 minutes or until they have reached a safe internal temperature.
Pair with a paleo marinara sauce (mario batali is what we used) and a side salad for a fabulous meal sure to satisfy.
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