You have to look at what causes inflammation inside the body and we try to minimize if not stop eating all that food. Below is a link to an article listing some inflammatory foods. Many disease process are caused by or exacterbated by inflammation, like asthma, arthritis, cancers, and many others. This article will name a few too. Please check this list out and if you have any questions let us know. In the days to follow I will post some foods to fight inflammation.
12 Inflammatory foods
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