9 Reasons to NEVER Eat Processed Foods Again!!!

I recently pinned this article to my health and wellness board on Pinterest but thought this was a good one to share as well. We all know that processed foods are bad for us, so why is it that we crave them?

It's simple, pure science. Manufacturers of these foods have it down to a science how to trick our minds into not only craving these deadly foods, but overindulging in them as well. How often do you find yourself overeating a paleo meal? I'm thinking the answer is probably never. That's because a paleo meal doesn't involve science. We eat what our bodies can recognize, and what our bodies actually need nutritionally. When you eat foods in their natural state, meaning food that isn't made in a factory, then our mind only recognizes that we are nourishing our bodies.... not that we want more instantly.

Below you will find an article I found to be very interesting... here's the bullets as a recap 

9 Reasons to Never Eat Processed Foods Again

1. Processed Foods Are Highly Addictive

2.Processed Foods Contain Phosphates That Destroy Organs & Bones

3. Fresh Foods Are Actually Cheaper Than Processed (Now this one I don't really agree with)

4. Processed Foods Cause Chronic Inflammation

5. Processed Foods Ruin Digestion

6. Processed Foods Destroy Your Mind

7. Processed Foods Are Loaded With GMO'S

8. Processed Foods Are Loaded With Pesticides

9. Processed Foods Are Not Actually Food

http://www.undergroundhealth.com/nine-reasons-to-never-eat-processed-foods-again/