Sunday, March 24, 2013

3 Ingredient Energy Bars

A while back there was already a post on how to make Lara Bars... but I always found it difficult getting the right consistency with those. With these energy bars the ingredients blend perfectly and make for a fabulous snack that's easy as pie to whip together. 

(Because it has dates and raisins it should be treated as a treat, after all too much sugar- even though it's natural isn't good for anybody)

Here's the recipe I found on Pinterest (via howdoit.comtumblir.com) 


Ingredients:

1 Cup Raisins (Organic- we bought ours from Trader Joes)
1 Cup Almonds
1 Cup Pitted Dates

Instructions:

Measure out your 1 cup of raisins, almonds and pitted dates.




Simply place all of your ingredients into your food processor or high speed blender and pulse until blended.


(your consistency should look something like this when finished blending)
Now take your mixture and transfer it to a large plate.


Form a large ball with your ingredients.


From this point all you need to do is smash it down and form it into any shape that you desire. We make ours into a rectangular type shape. Store in the fridge before cutting into squares- keep refrigerated.



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