Saturday, March 16, 2013

Skillet Time

Who doesn't love a good skillet? No one I imagine... not only is this meal extremely fool proof but it's very tasty as well. No need to run to the grocery store for this one either, as I imagine most paleo households keep a stock pile of eggs, veggies, sweet potatoes, and bacon. That's right I said bacon, mmmmm!

Paleo Skillet

Ingredients:

1 Large Sweet Potato (or 2 Med size)
4 Eggs (free range/organic)
Bacon (nitrate free- paleo friendly)
Green Pepper
Onion 
Baby Bella Mushrooms
Organic Brocolli
Himalayan Sea Salt
Black Pepper 
Olive Oil

Instructions:

Preheat your oven to 425 degrees. Chop your sweet potato into bite size pieces and place them in a mixing bowl. Once your potato is chopped take around 1 Tbs of olive oil and lightly coat, grind your black pepper and a dash of your sea salt. 


Now place your potatoes on a cookie sheet in a thin layer and cook for around 30-40 minutes, or until they have a nice brown color.

While your potatoes are cooking prep your veggies, by slicing or dicing into bite size pieces.


When your potatoes are around halfway done it's time to cook your bacon. 


Once your bacon is cooked all the way through, blot and dice into small pieces. Using your bacon grease cook your veggies in the same skillet. (This step is what gives the skillet an amazing flavor)


While your veggies are sautéing cook your eggs so that you are able to time everything perfectly to come together at once.


Combine your sweet potatoes with your veggies and diced bacon in either a large bowl or in the skillet you cooked your veggies in.


Simply plate your skillet and top with your eggs for an amazing meal. And remember who says eggs are only for breakfast, we had this for dinner last night and it was awesome.




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