Sunday, January 6, 2013

Got a Sweet tooth?

Carrot Banana Muffins (Paleo)


Craving something sweet? I sure am... below you will find my favorite Paleo muffin recipe. In fact we made these just yesterday and they turned out wonderfully. Give them a try and let me know what you think...

Approximate cooking and prep time: 60 minutes

Ingredients
  • 2 cups almond flour/meal
  • 2 tsp baking soda
  • 1 tsp sea salt
  • 1 Tbs cinnamon
  • 1 cup dates, pitted
  • 3 ripe bananas
  • 3 eggs
  • 1 tsp apple cider vinegar
  • 1/4 cup coconut oil
  • 1 1/2 cups carrots, shredded
  • 3/4 cups walnuts, finely chopped
  • muffin paper liners (optional)

Instructions

  1. Preheat oven to 350 F
  2. In a small bowl combine almond flour/meal, baking soda, salt and cinnamon.
  3. In a food processor, combine dates, bananas, eggs, vinegar and oil.
  4. Transfer mixture to a large bowl and blend until completely combined.
  5. Fold in carrots and walnuts.
  6. Spoon Mixture into paper lined muffin tins.
  7. Bake at 350 for 25 minutes.

Enjoy!

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